How I achieved expanded consciousness

 The reason I am able to claim rather controversial points of view about existence, is a long lasting self-development work at a very deep level. During the years 2003-04, I developed a method that was based on the need of self-acceptance. I had discovered that it was an important psychological need in many people, including myself; to accept oneself the way we are.  When I started to work with acceptance of myself, I soon discovered that I had to accept my painful feelings as well as "negative" aspects that I struggled to cope with. They were obstacles in my way, preventing me to accept and love myself for being who I am. This was the starting point of a long exploring journey back to episodes in my entire life from I was born and even from earlier lives. The main focus became to accept even painful feelings that had been suppressed.

By saying loud to myself that I accepted my feeling of not being good enough, of feeling hurt and abandoned in situations in my childhood, and so on, I opened an avalanche of tears that I had hidden inside. Huge insights about myself followed. By working thoroughly through forgiveness of myself for having had other feelings than positive ones, I slowly grew into a totally new insight about my psyche. I not only worked to forgive myself, of course, I forgave others who had caused pain in me, and I asked people whom I felt I had been bad to, of forgiveness.  

The way of working were developed to a method that everybody may use. It is described in the book "The secrets of the psyche". It contains many of the insights I earned by using the method as well as a manual for how to apply the method. In the book I suggest to use the words "To realize what I feel" instead of accepting one's feelings. The book is also containing examples from other people's self-development work. For a period I guided and gave workshops to people who were interested in the method, so I have experiences from being a by-standing person. People can only really learn the method by finding a memory / trauma in themselves and by working through it deeply, so that they get the aha-experiences and the emotional release that happens as a consequence.

 After having worked with myself full time over 3 years, I achieved expanded consciousness in February 2007. In traditional religious scriptures it is called enlightenment. Since then, I have worked with existential issues. During these years I have got increased ability to communicate with intelligences in the highest dimensions of existence, not only by receiving channeled messages like I did to start with, but by having conversations with several masters, even those that you may see as aspects of "God".